Counselling and coaching

Are you looking for professional support in a phase of private or job-related change or personal challenge? Do you wish to overcome indecisiveness, stress, stagnation or conflict, to take better care of yourself, or get a fresh look at yourself, your relationship(s) and the world?

I offer you emotional encouragement, fresh perspectives, and solution-oriented action impulses, e. g. regarding the following concerns:

  • clarification of personal values, goals and priorities to support important professional or private decisions
  • strengthening of resources and finding meaning in difficult phases of life or acute crisis, managing with change,  uncertainty or reorientation (e.g. during or after separation, loss, migration or gender transition)
  • communication and conflict in social relationships of all kind, conflict mediation, conflict management (for single clients or jointly within social systems such as couples, parent-youngster, within families, patchwork families, teams, bands,…)
  • coping with stress, reconciling work and private life, work-life-balance, time- and self-management, self-care
  • dealing with test anxiety, job interview-, stage- or presentation anxiety; relaxation techniques
  • vocational (re-)orientation, career(re-)start, and application training for young people and adults

In resource-focussed systemic counselling, a few sessions may suffice already to achieve noticeable and sustainable changes. As a matter of course, I am just as happy to accompany you for a longer period of time, at regular intervals or flexibly according to demand. We will agree upon that as it suits you. Either way, I am sworn to strict confidentiality and discretion. Shall we gain the impression that your issues require (additional) psychotherapeutic treatment, I will gladly support you to find appropriate therapeutic services (see What I don’t do). Further informations can be found under contact and conditions.

It is never too late to be what you might have been.

(George Eliot)

Porträt Katja Ehrenberg von Victoria Olböter. Für alle übrigen Fotos und Texte ©2025 Katja Ehrenberg. Alle Rechte vorbehalten.